State: | New York |
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Address: | 67 Brightside Ave, East Northport, NY 11731 |
Zip code: | 11731 |
Phone: | (631) 486-0686 |
Website: | http://www.cowharborcrossfit.com/ |
Monday: | 5:30 AM – 10:00 PM |
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Tuesday: | 5:30 AM – 10:00 PM |
Wednesday: | 5:30 AM – 10:00 PM |
Thursday: | 5:30 AM – 10:00 PM |
Friday: | 5:30 AM – 10:00 PM |
Saturday: | 8:00 – 11:00 AM |
Sunday: | 8:00 PM – 12:00 AM |
I tried the 5:30am session while visiting a friend recently. Great staff, great crowd, solid facility and equipment. If you're out on this part of Long Island, definitely give Cow Harbor Crossfit a look.
Main reasons this place rocks: People, Coaches, and Crossfit workouts. It's a welcoming atmosphere to push yourself.
Great place to workout. You are pushed just enough to get better. People there are welcoming and make the place nice to spend time there. Head Coach Adam brings tremendous enthusiasm to every class.
The phone number for Cow Harbor CrossFit is (631) 486-0686.
Cow Harbor CrossFit is located at 67 Brightside Ave, East Northport, NY 11731
The website (URL) for Cow Harbor CrossFit is: http://www.cowharborcrossfit.com/
Cow Harbor CrossFit is open:
Monday:5:30 AM – 10:00 PM
Tuesday:5:30 AM – 10:00 PM
Wednesday:5:30 AM – 10:00 PM
Thursday:5:30 AM – 10:00 PM
Friday:5:30 AM – 10:00 PM
Saturday:8:00 – 11:00 AM
Sunday:8:00 PM – 12:00 AM
Welcome to Cow Harbor CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any...
Cow Harbor CrossFit - 67 Brightside Ave, East Northport, New York 11731 - rated 4.8 based on 93 reviews "I like to participate in all aspects of fitness.... Just starting out with CrossFit, they offered a ton of support and modifications to exercises so I could give maximum effort and grow in this discipline.
(631) 486-0686. Great places started 3 months ago and feel better and blasted my Pr in snatch and clean & jerk. Spacious spot with a nice variety of equipment. All the CrossFit essentials plus some goodies not found at all CF gyms - atlas stones, blocks, oly competition plates.
Cow Harbor CrossFit. 67 Brightside Ave, East Northport (NY), 11731, United States. Как добраться. (631) 486-0686. О нас. The longest running & premier CrossFit facility in the area.
Cow Harbor CrossFit (@cowharborcrossfit) instagram photos, videos and stories. STRENGTH & FAMILY - Small Group Fitness classes - Private training Come Join us!!! cowharborcrossfit Cow Harbor CrossFit. 1150 Post 1008 Followers 938 Following.
Cow Harbor CrossFit @CowHarborCF 17h17 hours ago. Today was Metcon Mashups at CrossFit Strong Island where Caroline, Coach Robb, Christina and Co-d did an amazing job representing themselves and all of the hard work they have worked for.